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My goal is to motivate, inspire and support you in finding your best self.

I’m Laura Asche – a health coach for women who want to achieve their feel-good body and favorite lifestyle, despite their full responsibilities.

+ 10 YEARS

experience as a coach

+ 3 YEARS

intensive work with clients.

+ 50

happy faces

My path from overwhelm to balance:

My transformation -10 kg
“I love my body”

– a feeling I didn't know before.  

For the past 6 years, I've proudly looked in the mirror and expressed this confidence through my clothing.

Exercise routine
"I live to EXPERIENCE."

I've learned to recognize and embrace my needs – without guilt, without stress. Today, I experience each day with more self-confidence, inner strength, and a lot of amazing energy.

Goodbye 10 kg of body weight.

– through a sustainable diet that perfectly fits me and works without any deprivation.  

No dieting, no starvation, no hours spent cooking.

I love myself
Fit with more energy

– With effective workout and movement routines, I keep my body strong every day without it taking up much time. More movement, less stress, more life energy.

Life energy

With over 10 years of experience as a coach and 3 years of intensive work with clients in executive and management positions, I know how challenging it is to find the right balance between work, family and personal needs.

 

I’ll show you how to reconnect with yourself amidst the busyness of life.

 

Together, we will develop solutions that perfectly fit your lifestyle. With practical strategies, you'll learn how to prioritize yourself – without any guilt.

 

Your success as a woman, businesswoman, and mother are deeply intertwined.

 

Let’s work together to ensure that you rediscover yourself with energy, confidence, and joy in your body and life.

 

You deserve to not just live life, but to experience it fully.

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All rights reserved | Laura Asche © 2024

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