THIS IS ME
Exclusive coaching for women who are ready to take their health, energy, and radiance to the next level.
The Analysis
- Your Starting Line
You want a nutrition plan that gives you energy, fits into your daily life and offers enjoyment – all without restrictions or complicated rules.
You desire a healthy and strong body that feels amazing — free from constant tension, back pain, or discomfort.
You want to reclaim your feel-good body, feel strong and powerful again, and move through your day with energy and ease.
You want to find more time for yourself, even though business, family and daily life demand a lot from you.
You want to stop just functioning and finally experience your life in a relaxed and energetic way.
The Mission
- Your Path
Weekly live calls:
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Knowledge input
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Workouts (Dance, Energy, or Slow)
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Relaxing and inspiring meditations
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Insights from guest experts
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Exchange and support in Spotlight calls
Individual support for guaranteed success
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1:1 calls at the start and end of the group coaching
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Small groups with a maximum of 8 women (group coaching)
Exclusive materials:
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Workbooks for your individual development
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Practical video tutorials for exercises and routines
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Delicious and practical recipes
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Video analyses for precise and effective training
Access to Kaikala Club Membership
Community and motivation:
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WhatsApp group chat for exchange and mutual support
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Motivation and inspiration from like-minded women who want the best for themselves
The Strategy
- Your optimal shoes
With over 10 years of experience as a coach and 3 years of intensive work with clients in executive and management positions, I understand how challenging it can be to find the right balance between work, family, and your own needs.
I will show you how to reconnect with yourself amidst your busy life.
Together, we will develop solutions that perfectly fit into your lifestyle. With practical strategies, you will learn how to put yourself first – without any guilt.
Your success as a woman, businesswoman, and mother is deeply interconnected.
Let’s work together to help you rediscover yourself in your body and life, filled with energy, confidence, and joy.
You deserve to not just live life,
but to truly experience it.
The Roadmap
- Your starting signal
1
Book a meeting
Start in less than 2 minutes and schedule your free consultation with me.
2
Strategy meeting
We will discuss your current situation, answer all your questions and see how I can support you on your journey toward your goals.
3
Coaching
If the feeling is right, we will dive straight into a tailored strategy to help you achieve your goals effectively and sustainably.